Category Archives: Anxiety Treatment

A Very Informative Interview About OCD

There are so many misconceptions about Obsessive-Compulsive Disorder. In particular, people frequently think it is about being neat, tidy, and organized. They often think it doesn’t affect children. Very importantly, people do not realize that OCD requires specialized treatment by … Continue reading

Posted in Anxiety, Anxiety Treatment, Children, Obsessive-Compulsive Disorder, OCD, Parenting | Tagged , , , , , , , , , | Leave a comment

Get Comfortable Being Uncomfortable: Achieving Your Goal

The music is pumping, the class is full, and the energy is palpable in the room. Fitness trainer and indoor cycling instructor Wendell Mitchell moves through the rows of students. “Get comfortable being uncomfortable!” he calls over the music, and … Continue reading

Posted in Anxiety, Anxiety Treatment, Fear, Fitness, Obsessive-Compulsive Disorder, OCD | Tagged , , , , , , , , | 4 Comments